Rebecca Chapman, MA

Phone: 303.601.9955

Email: Rebecca.Chapman17@gmail.com

I offer individual counseling for adult clients age 18+ who are struggling with depression, anxiety, relationship difficulties, problems regulating emotion, and a variety of other life challenges. I believe that the relationship between the client and therapist is integral in the process of change, and that the client is the “hero” in the search to ease emotional suffering and to find a more meaningful life. I believe that each and every client has the knowledge inside of them to initiate change, and therefore is the expert on themselves. You are the master of your destiny. I merely am a guide to finding your way.

I come from a holistic perspective where I work with all aspects of the client to help form a stronger and more integrated person. With each of my clients I will begin to examine those “darker” and more hidden aspects of themselves in order to help them gain understanding, as well as foster a sense of self-compassion and forgiveness. As the ancient Greek aphorism states “know thyself,” I believe that change cannot occur unless you know what you are changing. I also believe that in order to change and grow, we must find the courage to face that which about ourselves we do not know. As a therapist, I strive for excellence and am dedicated to providing the space for healing, growth, and change. Please contact me today for an appointment.