Ally Regan, MA, NCC

Phone: 720.327.2727

Email: AllyRegan@gmail.com

Web: www.MindfulAwakenings.net

Are you feeling unheard, unsupported, or lost? Does your inner world suddenly feel like it is becoming too overwhelming and there is no way to escape? My primary focus as a counselor is to help you find the true meaning behind these questions by providing genuine support, as well as helping you develop various skills needed to live a healthier and more balanced life. I have learned that by creating more self-awareness and examining your belief systems, you can ultimately achieve the freedom of inner peace and happiness. My goal as a counselor would be to establish a safe and trusting environment in order to take this new and exciting journey with you!

I have worked extensively with adolescents, adults, families, and couples with a variety of different issues. I specialize in women’s issues, body image, depression, anxiety, substance abuse, trauma, grief and loss, life transitions, and relational issues. I received my undergraduate degree (BA) in Sociology at the University of Colorado. I also hold a Master or Arts degree (MA) in Counseling from Regis University. In addition to this, I am also certified with the National Board of Certified Counselors (NCC).

Making a connection with a counselor you are comfortable with is my ultimate goal. I offer a free initial phone consultation to see if I am the right counselor for you.

Therapy Fees: $90 per 50 minute session – Sliding scale $40-$90 – Free initial consultation (15 minute phone call or 30 minute in person meeting)

Insurance: I do not currently accept insurance. However, some insurance companies support 3rd party reimbursement. This is where I submit to you a monthly invoice and then you receive reimbursement from your insurance. Please contact your insurance company to determine if this is an option.